MINDFUL FOODS Blue Lotus Flowers 20g

These organic Blue Lotus Flowers (Nymphaea caerulea) have been traditionally used for their calming, mood-enhancing, and mildly sedative properties. Often brewed as a soothing herbal tea or infused into wines and elixirs, they support relaxation, restful sleep, and a sense of peaceful clarity. Use 1–2 flowers per cup; steep in hot water for 5–10 minutes. Sustainably grown and naturally dried to preserve their delicate aroma and beneficial compounds—perfect for your evening ritual or meditation practice.