MINDFUL FOODS Yerba Mate L/Leaf 150g

Mindful Foods Yerba Maté is a traditional South American herbal tea made from the leaves of the Ilex paraguariensis plant. With a smooth, earthy flavour and natural caffeine content, it delivers a clean, sustained energy boost without the crash of coffee. Health Benefits: Natural source of caffeine and theobromine for gentle alertness Rich in antioxidants and nutrients Supports heart health and digestion How to Enjoy: Steep 1–2 teaspoons in hot (not boiling) water for 3–5 minutes. Enjoy hot, over ice, or blended into smoothies and lattes. A revitalising daily ritual that energises both body and mind.